Horários

 

SEGUNDA-FEIRA

TERÇA-FEIRA

QUARTA-FEIRA

QUINTA-FEIRA

SEXTA-FEIRA

x 07:00 / 07:50
Ritmos
x 07:00 / 07:50
Ritmos
07:00 / 07:50
Ritmos
07:30/08:00
Fast-Bike
x 07:30/07:55
Power Circuito Funcional
x x
08:00/08:20 
Abdominal / Along.
x Fast-Bike
08:00/08:25
x x
x x x x x
09:00/09:30
Fast-Bike
x 09:00/09:40
Bike
x 09:00/09:40
Bike
10:00/10:50
Aeróbic Mix
10:00/10:50
Aeróbic Mix
09:40/09:50
Abdominal
x 09:40/09:50 
Abdominal
12:00/13:15
Jiu-Jitsu
x 12:00/13:15
Jiu-Jitsu
x 12:00/13:15
Jiu-Jitsu
x 12:20/13:00
Bike
x 12:20/13:00
Bike
12:20/12:50
Power Circuito Funcional
x 13:00/13:10
Abdominal
x 13:00/13:10
Abdominal
14:30/15:20
Chair Dance Stiletto
16:30/16:55 
Power Circuito Funcional
16:00/16:50
Chair Dance Stiletto
16:30/16:55
Power Circuito Funcional
16:00/16:50
Aeróbic Mix
x
16:55/17:20
Fast-Bike
x 16:55/17:20
Fast-Bike
x x
18:45/19:45
Jiu-Jitsu Kids
19:15/20:15
Boxe
18:45/19:45
Jiu-Jitsu Kids
19:15/20:15 
Boxe
18:15 / 19:15
Boxe
19:30/20:00
Fast-Bike
19:30/20:00
Power Circuito Funcional
x 19:30/20:00
Power Circuito Funcional
19:30/20:30
Jiu-Jitsu
19:45/20:45
Jiu-Jitsu
x 19:45/20:45
Jiu-Jitsu
x x
20:00/20:10
Abdominal
x 20:00/20:10
Abdominal
x x
20:10/20:50
Bike
20:10/21:00
Ritmos
20:10/20:50
Bike
20:10/21:00
Ritmos
x
20:45/22:15
Jiu-Jitsu
20:45/22:15
Jiu-Jitsu
x 20:45/22:15
Jiu-Jitsu
x
22:30/23:45
Jiu-Jitsu
22:30/23:45
Jiu-Jitsu
x 22:30/23:45
Jiu-Jitsu
x
 x  x x  x x
x x x x
x x x x

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